The holiday season is the most important time of the year to have a solid productivity, mindset, and self-care practice. Follow these tips to enjoy the holidays with less stress, better productivity, a positive mindset, and consistent self-care.
Motivation fluctuates over time. Habits and routines allow you to coast through periods of low motivation with minimal effort. Understand the Habit-Motivation Cycle and incorporate a key set of habits that support any goal.