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Hello!

Kelly Courtney, founder

I’m Kelly, founder of the lifestyle brand, D20 Theory. This website is the hub for all things D20 Theory, from content + events to coaching + subscription boxes. Stay up to date with all of the exciting changes at D20 Theory by subscribing to the VIP List newsletter below. Thanks for visiting!

What’s New on the gram

d20theory

Productivity, Mindset, and Self-Care
for ambitious, multipassionate womxn
👩🏾‍💻 Events 🙋🏼‍♀️ Coaching 🎁 Sub Box
👇🏽👇🏻👇🏿 Order the Summer box by May 31

Kelly • D20 Theory
CHANGE ✔️ Fact: Change is inevitable. ✔️ CHANGE ✔️ Fact: Change is inevitable. ✔️ Also fact: Change doesn't have to be scary or derail your goals. ✔️ Yet another fact: It takes as much energy to resist change as it does to adapt to change. If you're not exactly where you want to be, you're in luck! Periods of transition can be blessings in disguise because they provide opportunities for growth. Learning to leverage periods of change and adapt to new situations is an invaluable skill. Although change may initially seem incompatible with the consistency and routines we've worked so hard to establish, new opportunities allow us analyze our routines, optimize our habits, and revitalize our motivation. • • • ✍🏻 Do you tend to fight change or harness it—walls or windmills? ✍🏽 How can you leverage a recent or expected period of change to help you reach your goals? ✍🏿 What habits need to change because they aren't helping you reach your goals?  • • • Next steps... 🚩 SAVE if you're short on journaling time right now 💌 SHARE with a friend who needs a boost 🖱️ CLICK the "coaching" link in bio to book a free 30-minute mini session for individualized support My unique Think Say Do model of mentoring provides you with the systems and tools you need to improve your productivity and mindset skills while embracing change. You will feel less stressed and more confident in your ability to achieve your most ambitious goals. The program focuses on alignment for multipassionate women, so you can say "yes" to #allthethings you want and leave the rest behind. It sounds too good to be true, right?! That's exactly why I offer free mini sessions called Discovery Calls. Let's discover your fullest potential! #ColorfulQuoteOfTheWeek
🚨 Boss Babe Alert 🚨 Nancy is the owner of @ 🚨 Boss Babe Alert 🚨 Nancy is the owner of @soulsafari_naturals based in Bucks County, PA. Soul Safari Naturals was founded by this nurse and mom who is passionate about sharing how to reconnect with yourself and find calm in the little soul-soothing "me moments." • • • Soul Safari Naturals is D20 Theory's Local Spotlight partner for the Summer 2022 subscription box, which begins shipping in a few short weeks! A bar of artisan soap is included in each box. Until then... the soap is making my office smell like a field of lavender. :) Swipe for a sneak peek at the Summer box! Click the SUB BOX link in bio to order a box for yourself or a loved one by May 31. *** Products vary by size and theme of box chosen. ***
LEARNING IS GROWING When someone asks me how I gr LEARNING IS GROWING When someone asks me how I graduated Summa Cum Laude from undergrad and grad school or overcame the learning curve of being a first-time small business owner... my answer is always the same: "I enjoy learning and growing." You don't have to be a walking encyclopedia, graduate with a 4.0 GPA, or be the "quick learner" at work to be successful. You just have to find the style of learning that works best for you and apply it to your goals. Embrace your strengths and commit to your growth.   • • • ✍🏽 What are your favorite ways to learn? Do you prefer podcasts over documentaries; live workshops over online courses; individual over group coaching? ✍🏿 When have you made the most progress with your goals? Identify the common thread between these periods of growth. This could be a time of the year, a style of learning, or a combination of many environmental factors. • • • Next steps... 🚩 SAVE if you're short on journaling time right now 💌 SHARE with a friend who needs a boost 🖱️ CLICK the "coaching" link in bio to book a free 30-minute mini session for individualized support My unique Think Say Do model of mentoring provides you with the systems and tools you need to improve your productivity and mindset skills while learning and growing. You will feel less stressed and more confident in your ability to achieve your most ambitious goals. The program focuses on alignment for multipassionate women, so you can say "yes" to #allthethings you want and leave the rest behind. It sounds too good to be true, right?! That's exactly why I offer free mini sessions called Discovery Calls. Let's discover your fullest potential! #ColorfulQuoteOfTheWeek
PACE The pace of our daily lives varies by day, w PACE The pace of our daily lives varies by day, week, year, and season of life. Our brains thrive on routines, structure, and consistency, so a change of pace can be perceived as stressful. Whether your schedule is usually very busy or very open, you get used to operating within these typical constraints. You can be successful in either scenario, but it is worth considering what pace is best for your productivity and mindset so you can mindfully set your own pace whenever possible.  • • • ✍🏻 Which pace is more challenging for you: everything happening at once or nothing happening at all? ✍🏽 Is it easier to manage your to-do list, stay productive, and make progress on your goals when you have little time to spare or when you have a lot of flexibility in your day? ✍🏿 How is your mindset affected by an unusually busy or empty schedule?  • • • Next steps... 🚩 SAVE if you're short on journaling time right now 💌 SHARE with a friend who needs a boost 🖱️ CLICK the "coaching" link in bio to book a free 30-minute mini session for individualized support My unique Think Say Do model of mentoring provides you with the systems and tools you need to improve your productivity and mindset skills at any pace. You will feel less stressed and more confident in your ability to achieve your most ambitious goals. The program focuses on alignment for multipassionate women, so you can say "yes" to #allthethings you want and leave the rest behind. It sounds too good to be true, right?! That's exactly why I offer free mini sessions called Discovery Calls. Let's discover your fullest potential! #ColorfulQuoteOfTheWeek
Here's a little recap of my interview with Jess Wi Here's a little recap of my interview with Jess Williamson during Productivity + Tea last week... What makes you a multipassionate? 🗣️ I have founded 5 businesses. In 2019, I was running all of them at the same time! What are your go-to systems and tools for productivity? ✔️ @TodoistOfficial app ✔️ my VA created process maps for my businesses ✔️ automated business systems for email, inventory, shipping, etc. How have you practiced self-care recently? 📵 avoid consuming too much social media 💆🏼‍♀️ Feel Good Fridays for rest and play to avoid burnout 📺 watching reality TV What books have inspired you recently? 📗 "The Power of Your Subconscious Mind" by Dr. Joseph Murphy 📘 "Think Like a Monk" by @JayShetty Click the WATCH link in bio to catch the replay of the interview.
Level Up Level up your healthy habits with a sust Level Up Level up your healthy habits with a sustainable and systematic approach. ••• Have you downloaded this month's productivity and mindset worksheet yet? 1) Click the WORKSHEET link in bio for a FREE download now through May 31. 2) Watch the IGTV demo where I shared how I'm using my worksheet to enhance my productivity + mindset practice. Pro tip: Pair this worksheet with the D20 Theory self-assessment* and Goal Plan* to set attainable long-term and short-term goals. * This individualized support is available exclusively for 1:1 coaching clients. Click the COACHING link in bio to schedule a free 30-minute mini session, or send me a DM to learn more. #LevelUp
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