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Hello!

Kelly Courtney, founder

I’m Kelly, founder of the lifestyle brand, D20 Theory. This website is the hub for all things D20 Theory, from content + events to coaching + subscription boxes. Stay up to date with all of the exciting changes at D20 Theory by subscribing to the VIP List newsletter below. Thanks for visiting!

What’s New on the gram

d20theory

Productivity, Mindset, and Self-Care
for ambitious, multipassionate womxn
👩🏽‍💻 Events 🎁 Sub Box 🙋🏼‍♀️ Coaching
⛺ Self-Care Camp virtual retreat Jan 2

Kelly • D20 Theory
One of my favorite ways to practice self-care is t One of my favorite ways to practice self-care is through creativity because it simultaneously engages my mind and body. As soon as the weather gets too chilly to spend time outdoors, you'll find me painting, crafting, designing a gallery wall, or decorating the Christmas tree. Practicing creativity and expressing yourself through some form of art can be a beneficial form of self-care whether you think of yourself as a creative person or not. Take the pressure off of yourself and remember that—for the purpose of self-care—the act of creating is more important than the end product. • • • PRO TIP: Join @SubnormalChild for a "Calling It In: Art as Ritual" session at D20 Theory's virtual Self-Care Camp retreat on January 2. Click the EVENT link in bio to save your spot at Camp. Participate in an interactive, creative workshop designed to help individuals reclaim their intuitive, creative voice, while focusing on process rather than product. After being introduced to the concept and importance of “art as a self-care tool,” participants will be led into creating their own original piece of art. This piece of art will be specifically focusing on what each participant is “calling in” (or manifesting) for themselves. Starting with tracing their hand and taking part in a short meditation before being invited to create in whatever capacity feels best for them. At the end of the session, individuals will be given some final thoughts on how to incorporate this practice into their self-care tool belt. • • • Lauren helps creative individuals with artistic wounds or blocks move through those barriers and into their authentic flow. Through holistically reframing art as ritual, individuals are able to connect to their inner compass more intuitively, and with a focus on fulfilling our souls purpose. #SelfCareCamp #ArtAsRitual
PREPARATION Good productivity and mindset habits PREPARATION Good productivity and mindset habits are easiest to establish when you're in a state of low stress. However, it can be difficult to recognize the importance of good habits when things are going well because there is no urgent need to make a change. But trust me—during periods of high stress, you'll thank yourself for being proactive. • • • ✍🏻 What habits and tools do you currently rely on to support your productivity and mindset? ✍🏽 If you experienced a high-stress event tomorrow, where would you need the most support? ✍🏾 How can you begin to close the gap between the habits and tools you have in place and the ones from which you may benefit during a period of high stress? • • • Next steps... 🚩 SAVE if you're short on journaling time right now 💌 SHARE with a friend who needs a boost 🖱️ CLICK the "coaching" link in bio to book a free 30-minute mini session for individualized support My unique Think Say Do model of mentoring provides you with the systems and tools you need to improve your productivity and mindset skills through intentional preparation. You will feel less stressed and more confident in your ability to achieve your most ambitious goals. The program focuses on alignment for multipassionate women, so you can say "yes" to #allthethings you want and leave the rest behind. It sounds too good to be true, right?! That's exactly why I offer free mini sessions called Discovery Calls. Let's discover your fullest potential! #ColorfulQuoteOfTheWeek
Self-Care Camp returns January 2 💆🏾‍♀️ 🍵 🏕️ 🤸🏽‍♀️ 🤍 📔 💅🏼 Self-Care Camp is a retreat for ambitious, multipassionate women to take a break from #adulting for a day to nourish their minds and bodies, while making meaningful connections. This quarterly event series reimagines all the things we loved about summer camp, field trips, earning Girl Scout badges, and YMCA programs. Take a break from the stress of the daily grind and connect with other multipassionate women who get it. Refuel your mind and body with three fun sessions: movement + wellness, productivity + mindset, and multipassionate lifestyle... plus games and giveaways! ••• Grab your EARLY BIRD DISCOUNT ticket for $10 off now through December 10 at the EVENT link in bio. #SelfCareCamp
CURIOSITY Let's reframe the identity of a "multip CURIOSITY Let's reframe the identity of a "multipassionate" to reflect our desire to understand and master the things that light us up. No matter what you're passionate about, the curiosity to keep learning and growing is what sets you apart from others. I have a lot of respect for accountants, for example, who have a desire to understand and work with finances—which will never be my passion! The bottom line: We often talk about the importance of embracing our interests and abilities while failing to recognize the mechanism that fuels our fire: curiosity. • • • ✍🏼 Why is it important for you to stay curious? ✍🏽 What passion do you most enjoy learning about? ✍🏾 Are you satisfied with the amount of time you currently spend exploring that passion? If not, let's chat about the way your schedule reflects your priorities! • • • Next steps... 🚩 SAVE if you're short on journaling time right now 💌 SHARE with a friend who needs a boost 🖱️ CLICK the "coaching" link in bio to book a free 30-minute mini session for individualized support My unique Think Say Do model of mentoring provides you with the systems and tools you need to improve your productivity and mindset skills--and stay curious! You will feel less stressed and more confident in your ability to achieve your most ambitious goals. The program focuses on alignment for multipassionate women, so you can say "yes" to #allthethings you want and leave the rest behind. It sounds too good to be true, right?! That's exactly why I offer free mini sessions called Discovery Calls. Let's discover your fullest potential! #ColorfulQuoteOfTheWeek #StayCurious
Receive a free ticket to the virtual Self-Care Cam Receive a free ticket to the virtual Self-Care Camp retreat when you order any size/theme D20 Theory subscription box now through November 30. BONUS: All boxes ordered as gifts include a personalized, hand-written message of your choice. DELIVERY: Ships in early December. Arrives before Christmas. Hurry! Only 4 boxes left until we're completely sold out! *** No code required. While supplies last. ***
If you've attended a D20 Theory workshop, you know If you've attended a D20 Theory workshop, you know how much fun it is to learn, grow, and connect with other ambitious women. Over the last year, I've spoken at a number of private events for communities of women—and sometimes men! It has been so enjoyable to support these amazing groups, and I'm actively looking for opportunities to connect with more of you in 2022. • • • The topic is tailored to each group's needs, and the common theme is always productivity, mindset, and self-care. ✔️ small-group workshops ✔️ virtual and in-person ✔️ live and pre-recorded ✔️ discounts for non-profits ✔️ takeaway gifts for participants ✔️ 30-60 minutes average ‼️ Group leaders and employers: Save this post and send me an email or DM for more information. ‼️ Group members and employees: Share this post with your group leader or employer. Tell them why your group would benefit from a productivity, mindset, or self-care workshop.
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