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D20 Theory

D20 Theory

Lifestyle Brand

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Hello!

Kelly Courtney, founder

I’m Kelly, founder of the lifestyle brand, D20 Theory. This website is the hub for all things D20 Theory, from content + events to coaching + subscription boxes. Stay up to date with all of the exciting changes at D20 Theory by subscribing to the VIP List newsletter below. Thanks for visiting!

What’s New on the gram

d20theory

Productivity + Mindset Coach
Events + Subscription Boxes
🔜 Productivity + Tea 🫖 April 22 @ 8ET
🎲 Embrace all your facets...like a D20 die!
🤹🏼‍♀️ Kelly

Multipassionate Goal-Getters
PERMISSION If you're like me, you don't wish on a PERMISSION If you're like me, you don't wish on a star, rub crystals, or pray for a miracle when you really want something for yourself. You don't hold your breath and wait for the answer to land in your lap. You're a goal-getter! I am a firm believer that all the magic we need to achieve our goals is already inside of us. We only need to grant ourselves permission to take that step. Sometimes we need to tell ourselves it's okay to... ✔️ leave a toxic relationship ✔️ apply for grad school ✔️ sign a lease or loan ✔️ invest in a coaching membership Accepting ownership for our success and failures can be scary, but that's when the magic happens. • • • ✍🏻 What do you need to grant yourself permission to do in order to achieve your goals? ✍🏽 What is the scariest part about accepting ownership for your success or failure? • • • Next steps... 🚩 SAVE if you're short on journaling time right now 💌 SHARE with a friend who needs a boost 🖱️ CLICK the "coaching" link in bio to book a free 30-minute mini session for individualized support My unique Think Say Do model of mentoring provides you with the systems and tools you need to improve your productivity and mindset skills. You will feel less stressed and more confident in your ability to achieve your most ambitious goals. The program focuses on alignment for multipassionate women, so you can say "yes" to #allthethings you want and leave the rest behind. It sounds too good to be true, right?! That's exactly why I offer free mini sessions called Discovery Calls. Let's discovery your fullest potential! #ColorfulQuoteOfTheWeek
There seems to be a coach for EVERYTHING. This pos There seems to be a coach for EVERYTHING. This post will help you to determine if coaching is the right type of support for you and your goals. I won't try to deceive you... Not everyone needs a coach, and it’s not always the right time to join a coaching program. If you’ve never worked with a coach, you have probably wondered WHO a good candidate for coaching is and WHEN the best time to start coaching is. If you identify with these three statements, the answers to those questions are YOU and NOW! 🌟 You're going through a transition. 🌟 You’re craving one-on-one support. 🌟 You’re comfortable investing in your success. Sound like you lately? 🔗 Click the NEW BLOG POST link in bio to read more. 🚩 SAVE this post to revisit next time you're spinning your wheels and wondering if a coach may be the support you need.
Grab your favorite beverage (I'll be drinking tea! Grab your favorite beverage (I'll be drinking tea!) and join us for a low-key chat with a rotating panel of productivity and mindset experts you really oughta know. Have you ever wanted to be a fly on the wall during a vlog or podcast episode with your favorite boss babes? This is your chance to not only watch the live interview, but also join in the conversation and connect with other multipassionate women. We'll chat about productivity, mindset, and personal development, as well as all things "multipassionate." Get ready to learn from the best of the best! Submit your questions ahead of time or during the event to receive live feedback from the experts. • • • Meet our guest expert... Joelle Tolifero is the Founder & CEO of @YourCareCollective a well-being service provider and platform designed to bring proactive healthcare solutions to remote workers and organizations. Joelle is our go-to gal for... 🤍 understanding your purpose 🤍 building well and productive communities • • • Productivity + Tea returns Thursday, April 22 @ 8pm ET. Click the EVENT link in bio to save your seat! #ProductivityAndTea
MINDFULNESS There are many productivity and minds MINDFULNESS There are many productivity and mindset topics that I discuss confidently. Time-management, positive thinking, self-care... These come very naturally to me. Mindfulness hasn't always been so easy for me. I am very much a student walking alongside you on the path to increased mindfulness. What I've learned is that there are lots of simple, quick ways to build up your mindfulness repertoire. Three simple ways I practice mindfulness: 📵 turn my phone off when I'm enjoying nature (hiking, beach, etc.) 😴 take 3 minutes to meditate before bed each night 💦 listen and respond to my body when I'm thirsty, my muscles are sore, or I have a headache • • • ✍🏻 How important is mindfulness to you? Be honest and don't judge yourself. It's okay if mindfulness isn't currently at the top of your priority list. After all, the purpose of mindful living is to acknowledge and accept your experience for what it is. ✍🏽 Identify a simple way you can practice mindfulness daily. How can you hold yourself accountable and remain consistent? • • • Next steps... 🚩 SAVE if you're short on journaling time right now 💌 SHARE with a friend who needs a boost 🖱️ CLICK the "coaching" link in bio to book a free 30-minute mini session for individualized support My unique Think Say Do model of mentoring provides you with the systems and tools you need to improve your productivity and mindset skills. You will feel less stressed and more confident in your ability to achieve your most ambitious goals. The program focuses on alignment for multipassionate women, so you can say "yes" to #allthethings you want and leave the rest behind. It sounds too good to be true, right?! That's exactly why I offer free mini sessions called Discovery Calls. Let's discovery your fullest potential!
My #1 Task Management Strategy This is EASILY one My #1 Task Management Strategy This is EASILY one of the most common focuses of my one-on-one coaching sessions. Can you relate? You have way too many tasks on your to-do list. You try your best to be consistent, time block, set SMART goals... But what about the daily, weekly, or monthly recurring tasks that reappear on the list as soon as you cross them off?! It's so discouraging... • • • SUCCESS STRATEGY: Make a different kind of list. Evaluate a specific area of your life (domain). Then break it down by type of task (sub-domain). 1) Decide which tasks are necessary. Eliminate anything that doesn't make the cut. 2) Choose to DIY, delegate, automate, or outsource the remaining tasks. • • • Consider these examples... DOMAIN: business SUB-DOMAIN: social media ELIMINATE: a platform that isn't a good fit for your business (You don't need an account on every platform!) DELEGATE: ask your business partner for help AUTOMATE: invest in a stock photo membership like @SocialSquares and apps like @Planoly and @Tailwindapp OUTSOURCE: hire a social media manager (Pinterest SMM's are welcome to slide into my DM's!) DOMAIN: home SUB-DOMAIN: chores ELIMINATE: items you no longer want or need DELEGATE: ask your roommate or partner for help AUTOMATE: invest in an @irobot (Ours is named Rudy!) OUTSOURCE: hire a cleaning crew (I'm currently accepting referrals local to Delco!) • • • For all of you ladies who enjoy a challenge... 🚩 SAVE this post to refer back. 🗓️ APPLY this success strategy over the next month. 📩 SEND me a DM to share how it revolutionized your productivity. Are you ready for 1:1 support with improving time management skills and implementing custom processes for all of your goals? Let's chat! 🙋🏼‍♀️ Click the COACHING link in bio to book a free 30-minute mini session with me.
And just like that... another Self-Care Camp is in And just like that... another Self-Care Camp is in the books! We showed up for ourselves, we connected as a group, and we learned so much from the Camp Counselors. Check out a few key takeaways from each session... MOVEMENT + WELLNESS Find Your Fit with Amanda 🩰 exercise strengthens the body and mind 🩰 vary your training to keep it interesting and avoid plateaus 🩰 a complete exercise routine includes cardio, strength, and flexibility   PRODUCTIVITY + MINDSET Mindfulness + Self-Care in Goal Planning with Tameeka 🤍 5 pillars of success: mindfulness, self-care, personal development, comfort, and uniqueness 🤍 don't chase someone else's definition of success 🤍 when you make yourself a priority, you teach others that you're important   MULTIPASSIONATE Herbs at Home with Nicole 🌱 you can prune up to 2/3 of a plant at one time without harming it 🌱 larger containers of plants are easier to maintain than smaller ones 🌱 the sunniest side of your home faces south, followed by east and west • • • It's also becoming tradition for me to share big announcements and special offers during our live events. This weekend I revealed... Coaching clients now have unlimited access to watch ALL event recordings in the D20 Theory Video Vault, which is the new content companion to the Worksheet Library. I promise you won't feel guilty about binge watching sessions from Self-Care Camp and Girls with Goals. And... Levels 2 and 3 members now get FREE admission to all virtual events. A coaching membership just became an even better investment in yourself! Swipe to the second photo for an overview of the membership options. Want to chat about your goals and gain a personal cheerleader, mentor, and accountability partner? Click the COACHING link in bio to book a 30-minute mini session with me.
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