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Hello!

Kelly Courtney, founder

I’m Kelly, founder of the lifestyle brand, D20 Theory. This website is the hub for all things D20 Theory, from content + events to coaching + subscription boxes. Stay up to date with all of the exciting changes at D20 Theory by subscribing to the VIP List newsletter below. Thanks for visiting!

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Productivity, Mindset, and Self-Care
for ambitious, multipassionate womxn
🎁 Subscription Box 👩🏾‍💻 Events 🙋🏼‍♀️ Coaching
🆓 VIRTUAL EVENT ↙️ January 27

Kelly • D20 Theory
I've discovered an accessible, affordable, and fun I've discovered an accessible, affordable, and fun way to improve productivity and mindset while practicing self-care... ...drinking tea! • • • Did you know... 🧋 tea contains amino acids (L-theanine) and other natural chemicals which promote relaxation, focus, memory, and creativity (perfect for the multitasking multipassionate!) ☕ the caffeine content in tea is lower than coffee or energy drinks, so you're more likely to experience sustained energy (no jitters or crashing!) 🫖 there are hundreds of flavors, forms, and ways of preparing tea (I dare you to try something new!) 🍵 sipping and smelling tea while meditating enhances the sensory experience (add that to you sensory mantras!) 🌱 high-quality, loose leaf tea is a worthwhile investment because it retains antioxidants, flavor, and freshness better than the finely ground tea you'll find at the grocery store (you'll thank me later!) • • • I'm admittedly more of a tea enthusiast than an expert, which is why I'm SO EXCITED for @_melissa_mcgill_ to teach us about stress-relieving tea at the 🆓 Productivity + Tea event on January 27. Melissa is wife, mom, and entrepreneur from New York City. As an Independent Sipologist, Melissa is a Loose Leaf Tea and Matcha expert who TEAches classes to share her love of tea. She leads a CommuniTEA focused on steeping kindness, positiviTEA and uplifting others. Click the EVENT link in bio to register. #ProductivityAndTea
Your favorite FREE quarterly event returns this mo Your favorite FREE quarterly event returns this month! Productivity + Tea 🫖 January 27 @ 7pm ET on Zoom Grab your favorite beverage (I'll be drinking hot tea!) and join us for a low-key chat with a rotating panel of productivity and mindset experts you really oughta know. Have you ever wanted to be a fly on the wall during a vlog or podcast episode with your favorite boss babes? This is your chance to not only watch the live interview, but also join in the conversation and connect with other multipassionate women. We'll chat about productivity, mindset, and personal development, as well as all things multipassionate. Get ready to learn from the best of the best! PRO TIP: Submit your questions ahead of time or during the event to receive live feedback from the experts. Mindset and Empowerment Coach: @conshycoaching Tea Expert: @_melissa_mcgill_ Click the EVENT link in bio to register for free. #ProductivityAndTea
IMPACT As multipassionates, we have 1000 things w IMPACT As multipassionates, we have 1000 things we genuinely enjoy doing. (Here's to never being bored!) You've probably heard me talk about embracing our strengths and abilities like a multifaceted D20 die. It's fun to use our talents for our own amusement, but it's ever more impactful to use our talents to make others smile. This is your permission to create a TikTok video of yourself singing and dancing, knit scarves for the homeless, or pour more time into your side hustle because you're serving others in the process. • • • ✍🏻 List five of your favorite hobbies, interests, or passions. Identify one way you can use each item to serve others. ✍🏽 How can you make time for these new endeavors? Commit to a frequency, and know that no act is insignificant. One small step forward is still positive movement! ✍🏾 How will you feel knowing you're serving others while doing something you enjoy? • • • Feeling stuck? You could... ✔️ donate your time to a non-profit whose mission aligns with your passion ✔️ bake cupcakes for a local fundraiser ✔️ start a Facebook group or social media account to share your knowledge ✔️ open an Etsy shop to sell your creations ✔️ become an affiliate for a brand you love • • • Next steps... 🚩 SAVE if you're short on journaling time right now 💌 SHARE with a friend who needs a boost 🖱️ CLICK the "coaching" link in bio to book a free 30-minute mini session for individualized support My unique Think Say Do model of mentoring provides you with the systems and tools you need to improve your productivity and mindset skills while making an impact in your community. You will feel less stressed and more confident in your ability to achieve your most ambitious goals. The program focuses on alignment for multipassionate women, so you can say "yes" to #allthethings you want and leave the rest behind. It sounds too good to be true, right?! That's exactly why I offer free mini sessions called Discovery Calls. Let's discover your fullest potential! #ColorfulQuoteOfTheWeek
Sensory Mantras Identify mantras that inspire you Sensory Mantras Identify mantras that inspire you. Expand your use of mantras to include all five senses. ••• Have you downloaded this month's productivity and mindset worksheet yet? 1) Click the WORKSHEET link in bio for a FREE download now through January 31. 2) Watch the IGTV demo where I shared how I'm using my worksheet to enhance my productivity + mindset practice with sensory mantras. Pro tip: Pair this worksheet with the D20 Theory self-assessment* and Goal Plan* to set attainable long-term and short-term goals. * This individualized support is available exclusively for 1:1 coaching clients. Click the COACHING link in bio to schedule a free 30-minute mini session, or send me a DM to learn more. #SensoryMantras
Happy New Year! January is always an exciting mon Happy New Year! January is always an exciting month for D20 Theory because we welcome so many new friends into our community. ❔ Are you looking for new ways to invest in your self-care and personal development through quality products, memorable experiences, and opportunities for growth? ❔ Are you ready to level up your productivity and mindset skills in the new year? ❔ Are you craving meaningful connections with other busy, ambitious womxn? Then you're in the right place, friend! 👉🏼 If you're new to D20 Theory—I'm so happy you're here! I invite you to introduce yourself in the comments or DMs. 👉🏼 If you've been following D20 Theory for a while—thank you for being a part of this inspiring community! We have a lot of fun things planned for 2022, and the best way to prevent FOMO is to join the 🆓 VIP List. (link in bio) ❕ Don't wait! I'm sharing an exciting announcement this week that you won't want to miss. - Kelly Courtney, founder
ENERGY 🗣️ I am CAPABLE of influencing the en ENERGY 🗣️ I am CAPABLE of influencing the energy around me. 🗣️ I am RESPONSIBLE for creating an environment where I can thrive and achieve my goals. 🗣️ I am EMPOWERED to walk away from a situation that is not serving me. • • • ✍🏽 Do your beliefs about yourself align with the statements above? If not, why don't you feel capable, responsible, or empowered? ✍🏿 How does the energy of other people affect your energy on a typical day? How does your energy affects others? Consider your friends, family, coworkers, social media feed, etc. • • • Next steps... 🚩 SAVE if you're short on journaling time right now 💌 SHARE with a friend who needs a boost 🖱️ CLICK the "coaching" link in bio to book a free 30-minute mini session for individualized support My unique Think Say Do model of mentoring provides you with the systems and tools you need to improve your productivity and mindset skills and influence the energy around you. You will feel less stressed and more confident in your ability to achieve your most ambitious goals. The program focuses on alignment for multipassionate women, so you can say "yes" to #allthethings you want and leave the rest behind. It sounds too good to be true, right?! That's exactly why I offer free mini sessions called Discovery Calls. Let's discover your fullest potential! #ColorfulQuoteOfTheWeek
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