Skip to content
D20 Theory

D20 Theory

Lifestyle Brand

Primary Menu
  • About
    • Contact
    • Who We Serve
    • About D20 Theory
    • Meet Kelly
  • Blog
    • Productivity + Mindset
    • Multipassionate Lifestyle
  • Events
    • Upcoming Events
    • Past Events
    • Partners and Sponsors
  • Coaching
  • Newsletter
  • Instagram
  • Facebook
  • Pinterest

Hello!

Kelly Courtney, founder

I’m Kelly, founder of the lifestyle brand, D20 Theory. This website is the hub for all things D20 Theory, from content + events to coaching + subscription boxes. Stay up to date with all of the exciting changes at D20 Theory by subscribing to the VIP List newsletter below. Thanks for visiting!

What’s New on the gram

d20theory

Productivity, Mindset, and Self-Care
for ambitious, multipassionate womxn
πŸ‘©πŸΎβ€πŸ’» Events πŸ™‹πŸΌβ€β™€οΈ Coaching 🎁 Subscription Box
ORDER THE SPRING BOX BY FEB 28

Kelly β€’ D20 Theory
If I could go back and tell myself when I was youn If I could go back and tell myself when I was younger, I'd say... πŸ’– Be confident. πŸ’– Speak up. πŸ’– You deserve to take up space. I was a shy, timid kid. I didn't start to break out of my shell until high school. I still enjoy listening more than talking, never crave being the center of attention, and cautiously consider new opportunities. I'm a quietly confident introvert who knows her worth and stands behind her values.
CURIOSITY Let's reframe the identity of a "multip CURIOSITY Let's reframe the identity of a "multipassionate" to reflect our desire to understand and master the things that light us up. No matter what you're passionate about, the curiosity to keep learning and growing is what sets you apart from others. I have a lot of respect for accountants, for example, who have a desire to understand and work with finances, which I will never enjoy! The bottom line: We often talk about the importance of embracing our interests and abilities while failing to recognize the mechanism that fuels our fire: curiosity. β€’ β€’ β€’ ✍🏼 Why is it important for you to stay curious? ✍🏽 What passion do you most enjoy learning about? ✍🏾 Are you satisfied with the amount of time you currently spend exploring that passion? How can your schedule better reflect your priorities? β€’ β€’ β€’ Next steps... 🚩 SAVE if you're short on journaling time right now πŸ’Œ SHARE with a friend who needs a boost #ColorfulQuoteOfTheWeek
Tip of the Day:Β KNOW YOUR STRENGTHS I recently t Tip of the Day:Β KNOW YOUR STRENGTHS I recently took the VIA Strengths survey for a positive psychology mini course I'm taking. The results weren't surprising, but they did get me thinking about how to use ALL of my strengths more often. Swipe to see my results! One of the amazing things about committing to a path of personal growth is that you can use your top strengths to better understand and improve areas you want to improve. Nobody is great at everything; nobody is terrible at everything. The magic lays in self-awareness, self-compassion, and self-determination to make something beautiful out of your unique combination of strengths. Send me a DM if you're interested in learning more about the VIA strengths survey. I'm happy to share my professional knowledge and personal experience!
We like resource guides...a lot! Join the VIP Lis We like resource guides...a lot! Join the VIP List [link in bio] for curated productivity, mindset, and self care resources for multipassionate womxn. The next email drops this Friday! #freeresources
ACCEPTANCE Do you ever beat yourself up because y ACCEPTANCE Do you ever beat yourself up because you're not where you're "supposed to be" in your career/relationships/adulting skills? Multipassionate womxn are NOTORIOUS for being irrationally hard on themselves. High expectations are great, but self acceptance is even better if you actually want to be happy while you work toward your goals. β€’ β€’ β€’ ✍🏽 What idea of who/what/where you're "supposed to be" would you like to leave behind as you begin to accept yourself? ✍🏿 Where does that idea come from? Parents, bosses, teachers, society, the media? You will likely first have to distance yourself from the source before you experience a significant change in mindset. β€’ β€’ β€’ Next steps... 🚩 SAVE if you're short on journaling time right now πŸ’Œ SHARE with a friend who needs a boost #ColorfulQuoteOfTheWeek
Sensory Mantras Identify mantras that inspire you Sensory Mantras Identify mantras that inspire you. Expand your use of mantras to include all five senses. β€’β€’β€’ Have you downloaded this month's productivity and mindset worksheet yet? Click the WORKSHEET link in bio for a free download now through January 31. #SensoryMantras
Load More... Follow on Instagram

Follow D20 Theory

  • Instagram
  • Facebook
  • Pinterest

Recent Blog Posts

  • Five Brands Every Goal-Getter Should Know
  • Stress Management Tips for Busy Women
  • Spring Forward! Survive the Time Change

Support

  • Contact
  • Privacy Policy
Copyright Β© 2020 Theme: Write Blog by Thememattic